Fond Brun Lie

Fond Brun Lie has 21 kcal per 100 g.

Fond Brun Lie contains 0.3 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (42 g per 100 g, of which 0.4 g is sugar).

Yes — only 0.4 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 476 g of Fond Brun Lie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Per 100 g it has 0.4 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.