Fish & Seafood · Nutrition facts

Fish Sushi Selection

149 kcal per 100 g, with 4.9 g protein, 27 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (140 g)
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Fish Sushi SelectionNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
13% of calories
27 g
Carbs
73% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.8g
Saturated fat0.3g2% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272145277 · Data last verified:

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5035272145277

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Common questions

How many calories are in Fish Sushi Selection?

Fish Sushi Selection by Raku has 149 kcal per 100 g. One serving (140 g) is about 209 kcal.

How much protein is in Fish Sushi Selection?

Fish Sushi Selection contains 4.9 g of protein per 100 g — about 6.9 g per 140 g serving.

Is Fish Sushi Selection high in carbs?

Yes — carbohydrates provide 73% of its calories (27 g per 100 g, of which 4.8 g is sugar). It also delivers 0.6 g of fiber.

Is Fish Sushi Selection high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Fish Sushi Selection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg). Overall that places it in band C.

How much Fish Sushi Selection is 100 calories?

About 67 g of Fish Sushi Selection equals 100 kcal.

Is Fish Sushi Selection high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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