Dairy & Eggs · Nutrition facts

Fiocco Di Capra

by Marenchino

272 kcal per 100 g, with 15 g protein, 1.3 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fiocco Di CapraNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
1.3 g
Carbs
2% of calories
23 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium440mg19% DV
Potassium155.4mg3% DV
Calcium121.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016371002927 · Data last verified:

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Barcode

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8016371002927

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Common questions

How many calories are in Fiocco Di Capra?

Fiocco Di Capra by Marenchino has 272 kcal per 100 g.

How much protein is in Fiocco Di Capra?

Fiocco Di Capra contains 15 g of protein per 100 g.

Is Fiocco Di Capra a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fiocco Di Capra keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiocco Di Capra high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Fiocco Di Capra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Fiocco Di Capra is 100 calories?

About 37 g of Fiocco Di Capra equals 100 kcal.

Is Fiocco Di Capra a good source of calcium?

It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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