Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g

153 kcal per 100 g, with 12.4 g protein, 0.7 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176gNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
12.4 g
Protein
36% of calories
0.7 g
Carbs
2% of calories
9.4 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.2g11% DV
Sodium483.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390103738 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3250390103738

Dietly — AI Calorie Counter

Log Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g?

Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g by Odyssee has 153 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g?

Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g contains 12.4 g of protein per 100 g.

Is Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g high in sodium?

Yes — 483.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.2 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g is 100 calories?

About 65 g of Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g equals 100 kcal.

Is Filets De Maquereaux Au Vin Blanc Et Aux Aromates 176g high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.4 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API