Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017247722765 · Data last verified:
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Common questions
How many calories are in Farina Bio Tipo 1?
Farina Bio Tipo 1 by Il frutto delle Macine has 349 kcal per 100 g.
How much protein is in Farina Bio Tipo 1?
Farina Bio Tipo 1 contains 12 g of protein per 100 g.
Is Farina Bio Tipo 1 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farina Bio Tipo 1 high in carbs?
Yes — carbohydrates provide 83% of its calories (69.9 g per 100 g, of which 1.2 g is sugar). It also delivers 5.1 g of fiber.
Is Farina Bio Tipo 1 low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 69.9 g of carbs come from starch and fiber rather than sugar.
Is Farina Bio Tipo 1 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Bio Tipo 1 a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Farina Bio Tipo 1 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band A.
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