Snacks · Nutrition facts

Erdbeerrolle

238 kcal per 100 g, with 5.7 g protein, 30 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 70 g (1/5 Rolle)
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ErdbeerrolleNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.7 g
Protein
10% of calories
30 g
Carbs
52% of calories
10 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar18g
Saturated fat5.9g30% DV
Cholesterol168.1mg56% DV
Sodium140mg6% DV
Potassium143.3mg3% DV
Calcium54.9mg4% DV
Iron1.1mg6% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008577003260 · Data last verified:

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4008577003260

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Common questions

How many calories are in Erdbeerrolle?

Erdbeerrolle by Coppenrath & Wiese has 238 kcal per 100 g. One serving (70 g) is about 167 kcal.

How much protein is in Erdbeerrolle?

Erdbeerrolle contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Erdbeerrolle high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Erdbeerrolle high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Erdbeerrolle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (5.9 g). Overall that places it in band C.

How much Erdbeerrolle is 100 calories?

About 42 g of Erdbeerrolle equals 100 kcal.

Is Erdbeerrolle a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Erdbeerrolle high in cholesterol?

It contains 168.1 mg of cholesterol per 100 g — 56% of the daily value, which is on the high side.

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