Meat · Nutrition facts

Entrecôte Race Charolaise

169 kcal per 100 g, with 20 g protein, 0.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Entrecôte Race CharolaiseNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
0.8 g
Carbs
2% of calories
9.3 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4.9g25% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160608263 · Data last verified:

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3270160608263

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Common questions

How many calories are in Entrecôte Race Charolaise?

Entrecôte Race Charolaise by Picard has 169 kcal per 100 g.

How much protein is in Entrecôte Race Charolaise?

Entrecôte Race Charolaise contains 20 g of protein per 100 g.

Is Entrecôte Race Charolaise a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Entrecôte Race Charolaise keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Entrecôte Race Charolaise low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Entrecôte Race Charolaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Entrecôte Race Charolaise is 100 calories?

About 59 g of Entrecôte Race Charolaise equals 100 kcal.

Is Entrecôte Race Charolaise high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.3 g fat (4.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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