Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002070001527 · Data last verified:
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Common questions
How many calories are in Ensalada De Humus?
Ensalada De Humus has 132 kcal per 100 g.
How much protein is in Ensalada De Humus?
Ensalada De Humus contains 6.1 g of protein per 100 g.
Is Ensalada De Humus low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Ensalada De Humus a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ensalada De Humus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Ensalada De Humus is 100 calories?
About 76 g of Ensalada De Humus equals 100 kcal.
Is Ensalada De Humus high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.9 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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