Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417024305 · Data last verified:
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Common questions
How many calories are in El Cacao 40%?
El Cacao 40% by Ritter Sport has 575 kcal per 100 g.
How much protein is in El Cacao 40%?
El Cacao 40% contains 8 g of protein per 100 g.
Is El Cacao 40% high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.
Is El Cacao 40% high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is El Cacao 40% low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does El Cacao 40% have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (44 g), saturated fat (24 g); points in favor come from protein (8 g). Overall that places it in band E.
How much El Cacao 40% is 100 calories?
About 17 g of El Cacao 40% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is El Cacao 40% high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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