Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017001870 · Data last verified:
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Common questions
How many calories are in Donuts?
Donuts by Dia has 424 kcal per 100 g.
How much protein is in Donuts?
Donuts contains 7.5 g of protein per 100 g.
Why does Donuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (10.3 g). Overall that places it in band C.
How much Donuts is 100 calories?
About 24 g of Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donuts high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Donuts high in sugar or fat?
Per 100 g it has 10.3 g sugar and 23.9 g fat (2.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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