Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420018587 · Data last verified:
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Common questions
How many calories are in Dinkel Schnellkochend, Öko?
Dinkel Schnellkochend, Öko by Alnatura has 337 kcal per 100 g.
How much protein is in Dinkel Schnellkochend, Öko?
Dinkel Schnellkochend, Öko contains 13 g of protein per 100 g.
Is Dinkel Schnellkochend, Öko a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dinkel Schnellkochend, Öko high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 2.7 g is sugar). It also delivers 7.7 g of fiber.
Is Dinkel Schnellkochend, Öko low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dinkel Schnellkochend, Öko a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Dinkel Schnellkochend, Öko have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (13 g). Overall that places it in band A.
How much Dinkel Schnellkochend, Öko is 100 calories?
About 30 g of Dinkel Schnellkochend, Öko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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