Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268133079 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Raisin Bran Cereal?
Crunchy Granola Raisin Bran Cereal by Hannaford has 19 kcal per 100 g.
How much protein is in Crunchy Granola Raisin Bran Cereal?
Crunchy Granola Raisin Bran Cereal contains 7.4 g of protein per 100 g.
Is Crunchy Granola Raisin Bran Cereal high in carbs?
Yes — carbohydrates provide 88% of its calories (83.3 g per 100 g, of which 35.2 g is sugar). It also delivers 11.1 g of fiber.
Is Crunchy Granola Raisin Bran Cereal high in sugar?
Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Crunchy Granola Raisin Bran Cereal a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Crunchy Granola Raisin Bran Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.2 g); points in favor come from fiber (11.1 g). Overall that places it in band B.
Is Crunchy Granola Raisin Bran Cereal high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Crunchy Granola Raisin Bran Cereal a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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