Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850619113 · Data last verified:
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Common questions
How many calories are in Couscous Fin?
Couscous Fin by Leader Price has 346 kcal per 100 g. One serving (60 g) is about 208 kcal.
How much protein is in Couscous Fin?
Couscous Fin contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.
Is Couscous Fin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Fin high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 4 g of fiber.
Is Couscous Fin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Fin a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Couscous Fin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Couscous Fin is 100 calories?
About 29 g of Couscous Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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