Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760150530358 · Data last verified:
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Common questions
How many calories are in Courges Caramelisées Bio?
Courges Caramelisées Bio by Ferme Bel Air has 472 kcal per 100 g.
How much protein is in Courges Caramelisées Bio?
Courges Caramelisées Bio contains 10 g of protein per 100 g.
Is Courges Caramelisées Bio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Courges Caramelisées Bio high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Courges Caramelisées Bio low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Courges Caramelisées Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (32 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Courges Caramelisées Bio is 100 calories?
About 21 g of Courges Caramelisées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Courges Caramelisées Bio high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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