Meat · Nutrition facts

Cotechino Modena Igp

304 kcal per 100 g, with 22 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cotechino Modena IgpNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
0 g
Carbs
0% of calories
24 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002895101475 · Data last verified:

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8002895101475

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Common questions

How many calories are in Cotechino Modena Igp?

Cotechino Modena Igp by Crai has 304 kcal per 100 g.

How much protein is in Cotechino Modena Igp?

Cotechino Modena Igp contains 22 g of protein per 100 g.

Is Cotechino Modena Igp a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Cotechino Modena Igp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotechino Modena Igp high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cotechino Modena Igp high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cotechino Modena Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Cotechino Modena Igp is 100 calories?

About 33 g of Cotechino Modena Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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