Snacks · Nutrition facts

Cookies Pépites De Chocolat

490 kcal per 100 g, with 4.1 g protein, 72 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookies Pépites De ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4.1 g
Protein
3% of calories
72 g
Carbs
59% of calories
20 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar40g
Saturated fat9.8g49% DV
Cholesterol0.2mg0% DV
Sodium168mg7% DV
Potassium144mg3% DV
Calcium11.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191007526 · Data last verified:

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3266191007526

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Common questions

How many calories are in Cookies Pépites De Chocolat?

Cookies Pépites De Chocolat by La Vie Claire has 490 kcal per 100 g.

How much protein is in Cookies Pépites De Chocolat?

Cookies Pépites De Chocolat contains 4.1 g of protein per 100 g.

Is Cookies Pépites De Chocolat high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Cookies Pépites De Chocolat high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Cookies Pépites De Chocolat a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cookies Pépites De Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40 g), saturated fat (9.8 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Cookies Pépites De Chocolat is 100 calories?

About 20 g of Cookies Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Pépites De Chocolat high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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