Other · Nutrition facts

Confiture De Myrtilles

75 kcal per 100 g, with 0.6 g protein, 14.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Confiture De MyrtillesNutri-Score DCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
4% of calories
14.5 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium76.2mg2% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407005990070 · Data last verified:

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5407005990070

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Common questions

How many calories are in Confiture De Myrtilles?

Confiture De Myrtilles has 75 kcal per 100 g.

How much protein is in Confiture De Myrtilles?

Confiture De Myrtilles contains 0.6 g of protein per 100 g.

Is Confiture De Myrtilles high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Confiture De Myrtilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1600 mg). Overall that places it in band D.

How much Confiture De Myrtilles is 100 calories?

About 133 g of Confiture De Myrtilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Confiture De Myrtilles a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Confiture De Myrtilles high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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