Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921505531 · Data last verified:
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Common questions
How many calories are in Comté Aop Bio?
Comté Aop Bio by Centurion has 429 kcal per 100 g.
How much protein is in Comté Aop Bio?
Comté Aop Bio contains 27 g of protein per 100 g.
Is Comté Aop Bio a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Comté Aop Bio keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Comté Aop Bio high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Comté Aop Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (22 g), sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Comté Aop Bio is 100 calories?
About 23 g of Comté Aop Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comté Aop Bio high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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