Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070122349 · Data last verified:
Compare Coliflor with another foodLog Coliflor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coliflor?
Coliflor by Carrefour Classic has 19 kcal per 100 g. One serving (250 g) is about 48 kcal.
How much protein is in Coliflor?
Coliflor contains 1.6 g of protein per 100 g — about 4 g per 250 g serving.
Why does Coliflor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Coliflor high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Coliflor high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Haricots Vert SurgeléCarrefour discount23 kcal · 2g proteinB
Haricots Beurre Extra FinCarrefour22 kcal · 1.4g proteinB
Haricots Beurre Extra-finsCarrefour, En Cuisine18 kcal · 1.4g proteinB
Asperges BlanchesCarrefour15 kcal · 1.3g proteinB
Mini Asperges BlanchesCarrefour18 kcal · 1.1g proteinC
Pepinillos Grande Carrefour 40/50Carrefour22 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API