Sweets · Nutrition facts

Coconut Water Plus Chocolate

by Once Upon A Coconut

48 kcal per 100 g, with 0 g protein, 10 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Coconut Water Plus ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
85% of calories
0.8 g
Fat
15% of calories
Macro split
Protein 0%Carbs 85%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium26mg1% DV
Potassium112mg2% DV
Calcium4mg0% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062290037 · Data last verified:

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0850062290037

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Common questions

How many calories are in Coconut Water Plus Chocolate?

Coconut Water Plus Chocolate by Once Upon A Coconut has 48 kcal per 100 g.

How much protein is in Coconut Water Plus Chocolate?

Coconut Water Plus Chocolate contains 0 g of protein per 100 g.

Is Coconut Water Plus Chocolate low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Water Plus Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coconut Water Plus Chocolate is 100 calories?

About 208 g of Coconut Water Plus Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut Water Plus Chocolate high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Coconut Water Plus Chocolate high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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