Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777777111122 · Data last verified:
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Common questions
How many calories are in Coconut Water?
Coconut Water by Fresh Express,Kit has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.
How much protein is in Coconut Water?
Coconut Water contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Coconut Water low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Coconut Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Coconut Water is 100 calories?
About 67 g of Coconut Water equals 100 kcal.
Is Coconut Water high in sugar or fat?
Per 100 g it has 1 g sugar and 14 g fat (3 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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