Dairy & Eggs · Nutrition facts

Clarified Butter (ghee)

900 kcal per 100 g, with 0 g protein, 0 g carbs and 2000 g fat. Full micronutrients and serving info below.

Serving: 5g
Low carbCalorie dense
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Clarified Butter (ghee)Nutri-Score ECompare
Amount

Showing values for 100 g

900 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
2000 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1200g999% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00511322 · Data last verified:

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Common questions

How many calories are in Clarified Butter (ghee)?

Clarified Butter (ghee) by TRADER JOE'S has 900 kcal per 100 g. One serving (5 g) is about 45 kcal.

How much protein is in Clarified Butter (ghee)?

Clarified Butter (ghee) contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Clarified Butter (ghee) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Clarified Butter (ghee) high in saturated fat?

It has 1200 g of saturated fat per 100 g — 6000% of the daily value, which counts as high.

Is Clarified Butter (ghee) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Clarified Butter (ghee) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (1200 g). Overall that places it in band E.

How much Clarified Butter (ghee) is 100 calories?

About 11 g of Clarified Butter (ghee) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clarified Butter (ghee) high in calories?

Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.

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