Snacks · Nutrition facts

Chocolat Noir Speculoos

by Ethiquable

537 kcal per 100 g, with 8.1 g protein, 48.3 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolat Noir SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
8.1 g
Protein
6% of calories
48.3 g
Carbs
37% of calories
32.9 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar37.7g
Saturated fat19.3g97% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091726582 · Data last verified:

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3760091726582

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Common questions

How many calories are in Chocolat Noir Speculoos?

Chocolat Noir Speculoos by Ethiquable has 537 kcal per 100 g.

How much protein is in Chocolat Noir Speculoos?

Chocolat Noir Speculoos contains 8.1 g of protein per 100 g.

Is Chocolat Noir Speculoos high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Chocolat Noir Speculoos high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Chocolat Noir Speculoos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat Noir Speculoos a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Chocolat Noir Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (37.7 g), saturated fat (19.3 g); points in favor come from fiber (7.8 g), protein (8.1 g). Overall that places it in band D.

How much Chocolat Noir Speculoos is 100 calories?

About 19 g of Chocolat Noir Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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