Snacks · Nutrition facts

Chocolat Au Lait 40 % Cacao

575 kcal per 100 g, with 8.6 g protein, 46 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie densePotassiumCalcium rich
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Chocolat Au Lait 40 % CacaoNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
8.6 g
Protein
6% of calories
46 g
Carbs
32% of calories
39 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar45g
Saturated fat24g120% DV
Cholesterol8.5mg3% DV
Sodium100mg4% DV
Potassium401.7mg9% DV
Calcium261.5mg20% DV
Iron0.9mg5% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017094315 · Data last verified:

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8480017094315

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Common questions

How many calories are in Chocolat Au Lait 40 % Cacao?

Chocolat Au Lait 40 % Cacao by Dia has 575 kcal per 100 g. One serving (20 g) is about 115 kcal.

How much protein is in Chocolat Au Lait 40 % Cacao?

Chocolat Au Lait 40 % Cacao contains 8.6 g of protein per 100 g — about 1.7 g per 20 g serving.

Is Chocolat Au Lait 40 % Cacao high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait 40 % Cacao high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Chocolat Au Lait 40 % Cacao low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait 40 % Cacao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (45 g), saturated fat (24 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Chocolat Au Lait 40 % Cacao is 100 calories?

About 17 g of Chocolat Au Lait 40 % Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait 40 % Cacao high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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