Choco Chip Cookies

Choco Chip Cookies by Peggy Lawton has 526 kcal per 100 g. One serving (57 g) is about 300 kcal.

Choco Chip Cookies contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (21.1 g), saturated fat (7.9 g). Overall that places it in band D.

About 19 g of Choco Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.