Meat · Nutrition facts

Carrefour Extra Martino

by Carrefour

257 kcal per 100 g, with 16 g protein, 1 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carrefour Extra MartinoNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
1 g
Carbs
2% of calories
21 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2.5g12% DV
Cholesterol134.6mg45% DV
Sodium600mg26% DV
Potassium256.2mg5% DV
Calcium12.2mg1% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101054707 · Data last verified:

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5400101054707

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Common questions

How many calories are in Carrefour Extra Martino?

Carrefour Extra Martino by Carrefour has 257 kcal per 100 g.

How much protein is in Carrefour Extra Martino?

Carrefour Extra Martino contains 16 g of protein per 100 g.

Is Carrefour Extra Martino a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Carrefour Extra Martino keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Extra Martino high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Carrefour Extra Martino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Carrefour Extra Martino is 100 calories?

About 39 g of Carrefour Extra Martino equals 100 kcal.

Is Carrefour Extra Martino a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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