Cœurs De Filets De Merlu Blanc Du Cap

Cœurs De Filets De Merlu Blanc Du Cap by Davigel has 78 kcal per 100 g.

Cœurs De Filets De Merlu Blanc Du Cap contains 16.1 g of protein per 100 g.

Yes — 16.1 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band A.

About 128 g of Cœurs De Filets De Merlu Blanc Du Cap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.5 g fat. Fat provides 17% of its calories, so portion size matters most here.