Other · Nutrition facts

Céréales & Légumes

348 kcal per 100 g, with 10.3 g protein, 68 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Céréales & LégumesNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
10.3 g
Protein
12% of calories
68 g
Carbs
78% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar3.4g
Saturated fat0.5g2% DV
Sodium20.8mg1% DV
Calcium307mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030723436 · Data last verified:

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3760030723436

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Common questions

How many calories are in Céréales & Légumes?

Céréales & Légumes by Bébé M, Bébé Mandorle, La Mandorle has 348 kcal per 100 g.

How much protein is in Céréales & Légumes?

Céréales & Légumes contains 10.3 g of protein per 100 g.

Is Céréales & Légumes a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Céréales & Légumes high in carbs?

Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 3.4 g is sugar). It also delivers 5.7 g of fiber.

Is Céréales & Légumes low in sodium?

Yes — just 20.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Céréales & Légumes a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Céréales & Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (10.3 g). Overall that places it in band A.

How much Céréales & Légumes is 100 calories?

About 29 g of Céréales & Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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