Snacks · Nutrition facts

Buttermilk Pancake Waffle Mix

260 kcal per 100 g, with 3 g protein, 32 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (43 g)
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Buttermilk Pancake Waffle MixNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
4% of calories
32 g
Carbs
40% of calories
20 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar8g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium128mg6% DV
Calcium93mg7% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00545488 · Data last verified:

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Common questions

How many calories are in Buttermilk Pancake Waffle Mix?

Buttermilk Pancake Waffle Mix by Trader Joe's has 260 kcal per 100 g. One serving (43 g) is about 112 kcal.

How much protein is in Buttermilk Pancake Waffle Mix?

Buttermilk Pancake Waffle Mix contains 3 g of protein per 100 g — about 1.3 g per 43 g serving.

Is Buttermilk Pancake Waffle Mix a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Buttermilk Pancake Waffle Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Buttermilk Pancake Waffle Mix is 100 calories?

About 38 g of Buttermilk Pancake Waffle Mix equals 100 kcal.

Is Buttermilk Pancake Waffle Mix high in sugar or fat?

Per 100 g it has 8 g sugar and 20 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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