Builders Protein Bar

Builders Protein Bar by Clif has 412 kcal per 100 g. One serving (68 g) is about 280 kcal.

Builders Protein Bar contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (25 g), saturated fat (8.8 g); points in favor come from fiber (4.4 g), protein (29.4 g). Overall that places it in band D.

About 24 g of Builders Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.