Other · Nutrition facts

Bowl Grec

56 kcal per 100 g, with 3.4 g protein, 6.5 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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Bowl GrecNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
7% of calories
6.5 g
Carbs
14% of calories
16.1 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.1g
Saturated fat2.8g14% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2688999042775 · Data last verified:

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Barcode

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2688999042775

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Common questions

How many calories are in Bowl Grec?

Bowl Grec has 56 kcal per 100 g.

How much protein is in Bowl Grec?

Bowl Grec contains 3.4 g of protein per 100 g.

Is Bowl Grec high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Bowl Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg). Overall that places it in band C.

How much Bowl Grec is 100 calories?

About 179 g of Bowl Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bowl Grec high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16.1 g fat (2.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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