Other · Nutrition facts

Bowl Aux Légumes De Saison

96 kcal per 100 g, with 4.5 g protein, 7.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 390.0g
High fiber
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Bowl Aux Légumes De SaisonNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
21% of calories
7.3 g
Carbs
33% of calories
4.5 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium2520mg110% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456311364 · Data last verified:

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3701456311364

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Common questions

How many calories are in Bowl Aux Légumes De Saison?

Bowl Aux Légumes De Saison by Seazon has 96 kcal per 100 g. One serving (390 g) is about 374 kcal.

How much protein is in Bowl Aux Légumes De Saison?

Bowl Aux Légumes De Saison contains 4.5 g of protein per 100 g — about 17.6 g per 390 g serving.

Is Bowl Aux Légumes De Saison high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Is Bowl Aux Légumes De Saison a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bowl Aux Légumes De Saison have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2520 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Bowl Aux Légumes De Saison is 100 calories?

About 104 g of Bowl Aux Légumes De Saison equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bowl Aux Légumes De Saison high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.5 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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