Boiled Chickpeas In Salted Water

Boiled Chickpeas In Salted Water by White Pearl has 15 kcal per 100 g.

Boiled Chickpeas In Salted Water contains 7.2 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.1 g). Overall that places it in band A.

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Per 100 g it has 0.4 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.