Snacks · Nutrition facts

Biscuits

by Mulino Bianco

486 kcal per 100 g, with 7.4 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 7.2 g (1 biscuit)
Calorie dense
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BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
65 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar19g
Saturated fat2g10% DV
Cholesterol0.1mg0% DV
Sodium360mg16% DV
Potassium197.2mg4% DV
Calcium23.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809572873 · Data last verified:

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Barcode

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8076809572873

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Common questions

How many calories are in Biscuits?

Biscuits by Mulino Bianco has 486 kcal per 100 g. One serving (7 g) is about 35 kcal.

How much protein is in Biscuits?

Biscuits contains 7.4 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Biscuits high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Biscuits a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (19 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Biscuits is 100 calories?

About 21 g of Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Biscuits a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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