Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159366168 · Data last verified:
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Common questions
How many calories are in Barres?
Barres by Mars has 449 kcal per 100 g.
How much protein is in Barres?
Barres contains 4.1 g of protein per 100 g.
Is Barres high in sugar?
Yes — 61.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Barres high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Barres low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Barres have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (61.7 g), saturated fat (8.3 g). Overall that places it in band E.
How much Barres is 100 calories?
About 22 g of Barres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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