Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501045403915 · Data last verified:
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Common questions
How many calories are in Atún En Agua?
Atún En Agua by Dolores has 70 kcal per 100 g. One serving (90 g) is about 63 kcal.
How much protein is in Atún En Agua?
Atún En Agua contains 20 g of protein per 100 g — about 18 g per 90 g serving.
Is Atún En Agua a good source of protein?
Yes — 20 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Atún En Agua keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún En Agua have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Atún En Agua is 100 calories?
About 143 g of Atún En Agua equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Atún En Agua high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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