Arla Jörd Naturel

Arla Jörd Naturel by Arla has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

Arla Jörd Naturel contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 120 g of Arla Jörd Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.3 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.