Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017134424 · Data last verified:
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Common questions
How many calories are in Arándano Rojo?
Arándano Rojo by Dia has 355 kcal per 100 g. One serving (30 g) is about 106 kcal.
How much protein is in Arándano Rojo?
Arándano Rojo contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Arándano Rojo high in carbs?
Yes — carbohydrates provide 98% of its calories (83 g per 100 g, of which 65 g is sugar). It also delivers 5 g of fiber.
Is Arándano Rojo high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Arándano Rojo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Arándano Rojo a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Arándano Rojo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (65 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Arándano Rojo is 100 calories?
About 28 g of Arándano Rojo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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