Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112872006603 · Data last verified:
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Common questions
How many calories are in Appenzeller Rahmkäse?
Appenzeller Rahmkäse by Appenzeller has 407 kcal per 100 g.
How much protein is in Appenzeller Rahmkäse?
Appenzeller Rahmkäse contains 23 g of protein per 100 g.
Is Appenzeller Rahmkäse a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Appenzeller Rahmkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Appenzeller Rahmkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from protein (23 g). Overall that places it in band C.
How much Appenzeller Rahmkäse is 100 calories?
About 25 g of Appenzeller Rahmkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Appenzeller Rahmkäse high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Appenzeller Rahmkäse high in sugar or fat?
Per 100 g it has 0 g sugar and 35 g fat (0 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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