Fruits · Nutrition facts

Apfel-mango-kokos-maracuja

66 kcal per 100 g, with 0.5 g protein, 10.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Apfel-mango-kokos-maracujaNutri-Score CCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
10.7 g
Carbs
70% of calories
1.8 g
Fat
27% of calories
Macro split
Protein 3%Carbs 70%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium109.8mg2% DV
Calcium7.2mg1% DV
Iron0.2mg1% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001459557442 · Data last verified:

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0001459557442

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Common questions

How many calories are in Apfel-mango-kokos-maracuja?

Apfel-mango-kokos-maracuja by Bio Mamia has 66 kcal per 100 g.

How much protein is in Apfel-mango-kokos-maracuja?

Apfel-mango-kokos-maracuja contains 0.5 g of protein per 100 g.

Is Apfel-mango-kokos-maracuja low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel-mango-kokos-maracuja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Apfel-mango-kokos-maracuja is 100 calories?

About 152 g of Apfel-mango-kokos-maracuja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-mango-kokos-maracuja a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Apfel-mango-kokos-maracuja high in sugar or fat?

Per 100 g it has 10 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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