Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3102870000887 · Data last verified:
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Common questions
How many calories are in Ail Semoule 100g?
Ail Semoule 100g by Espig has 111 kcal per 100 g.
How much protein is in Ail Semoule 100g?
Ail Semoule 100g contains 5.3 g of protein per 100 g.
Is Ail Semoule 100g high in carbs?
Yes — carbohydrates provide 76% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.
Is Ail Semoule 100g low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Is Ail Semoule 100g low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail Semoule 100g a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ail Semoule 100g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Ail Semoule 100g is 100 calories?
About 90 g of Ail Semoule 100g equals 100 kcal.
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