Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002905002895 · Data last verified:
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Common questions
How many calories are in Ahama Riz Basmati?
Ahama Riz Basmati has 355 kcal per 100 g. One serving (62 g) is about 222 kcal.
How much protein is in Ahama Riz Basmati?
Ahama Riz Basmati contains 8.5 g of protein per 100 g — about 5.3 g per 62 g serving.
Is Ahama Riz Basmati high in carbs?
Yes — carbohydrates provide 88% of its calories (77.6 g per 100 g, of which 0.2 g is sugar). It also delivers 1.6 g of fiber.
Is Ahama Riz Basmati low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 77.6 g of carbs come from starch and fiber rather than sugar.
Is Ahama Riz Basmati low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ahama Riz Basmati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Ahama Riz Basmati is 100 calories?
About 28 g of Ahama Riz Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ahama Riz Basmati high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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