Other · Nutrition facts

Aardappelen Iets Kruimig

88 kcal per 100 g, with 2 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

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Aardappelen Iets KruimigNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
19 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C14mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400257905 · Data last verified:

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8710400257905

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Common questions

How many calories are in Aardappelen Iets Kruimig?

Aardappelen Iets Kruimig by Albert Heijn has 88 kcal per 100 g.

How much protein is in Aardappelen Iets Kruimig?

Aardappelen Iets Kruimig contains 2 g of protein per 100 g.

Is Aardappelen Iets Kruimig high in carbs?

Yes — carbohydrates provide 90% of its calories (19 g per 100 g, of which 1 g is sugar). It also delivers 1.8 g of fiber.

Is Aardappelen Iets Kruimig low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Aardappelen Iets Kruimig low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Aardappelen Iets Kruimig have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Aardappelen Iets Kruimig is 100 calories?

About 114 g of Aardappelen Iets Kruimig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aardappelen Iets Kruimig a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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