Other · Nutrition facts

100% Mie Tranche Épaisse Brioché

by Harrys

275 kcal per 100 g, with 6.6 g protein, 48 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 28.7 g (1 tranche)
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100% Mie Tranche Épaisse BriochéNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
48 g
Carbs
72% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar11g
Saturated fat0.5g2% DV
Cholesterol8.4mg3% DV
Sodium400mg17% DV
Potassium181mg4% DV
Calcium20.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857002320 · Data last verified:

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Barcode

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3228857002320

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Common questions

How many calories are in 100% Mie Tranche Épaisse Brioché?

100% Mie Tranche Épaisse Brioché by Harrys has 275 kcal per 100 g. One serving (29 g) is about 79 kcal.

How much protein is in 100% Mie Tranche Épaisse Brioché?

100% Mie Tranche Épaisse Brioché contains 6.6 g of protein per 100 g — about 1.9 g per 29 g serving.

Is 100% Mie Tranche Épaisse Brioché high in carbs?

Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 11 g is sugar). It also delivers 4.8 g of fiber.

Is 100% Mie Tranche Épaisse Brioché a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does 100% Mie Tranche Épaisse Brioché have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much 100% Mie Tranche Épaisse Brioché is 100 calories?

About 36 g of 100% Mie Tranche Épaisse Brioché equals 100 kcal.

Is 100% Mie Tranche Épaisse Brioché a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 100% Mie Tranche Épaisse Brioché high in sugar or fat?

Per 100 g it has 11 g sugar and 5.2 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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