Meat · Nutrition facts

10 Haché À L'oignon Ultra Tendre

185 kcal per 100 g, with 13 g protein, 4 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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10 Haché À L'oignon Ultra TendreNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
4 g
Carbs
9% of calories
13 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat6g30% DV
Cholesterol40.1mg13% DV
Sodium360mg16% DV
Potassium386.6mg8% DV
Calcium31.1mg2% DV
Iron3.8mg21% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26096797 · Data last verified:

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Common questions

How many calories are in 10 Haché À L'oignon Ultra Tendre?

10 Haché À L'oignon Ultra Tendre by BOUCHERIE SAINT CLÉMENT has 185 kcal per 100 g.

How much protein is in 10 Haché À L'oignon Ultra Tendre?

10 Haché À L'oignon Ultra Tendre contains 13 g of protein per 100 g.

Is 10 Haché À L'oignon Ultra Tendre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 10 Haché À L'oignon Ultra Tendre keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 10 Haché À L'oignon Ultra Tendre high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does 10 Haché À L'oignon Ultra Tendre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (13 g). Overall that places it in band C.

How much 10 Haché À L'oignon Ultra Tendre is 100 calories?

About 54 g of 10 Haché À L'oignon Ultra Tendre equals 100 kcal.

Is 10 Haché À L'oignon Ultra Tendre a good source of potassium?

It is a moderate source: 386.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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