Yummy Whey Protein Dark Cookie Crumble

Yummy Whey Protein Dark Cookie Crumble by Vit4Ever has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

Yummy Whey Protein Dark Cookie Crumble contains 68 g of protein per 100 g — about 20.4 g per 30 g serving.

Yes — 68 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.8 g); points in favor come from protein (68 g). Overall that places it in band C.

About 25 g of Yummy Whey Protein Dark Cookie Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 8.1 g sugar and 8 g fat (3.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.