Dairy & Eggs · Nutrition facts

Weidemilch Joghurt Natur 3,8 %

by Alnatura, Alnatura GmbH

73 kcal per 100 g, with 4.3 g protein, 5.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Weidemilch Joghurt Natur 3,8 %Nutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
24% of calories
5.4 g
Carbs
30% of calories
3.8 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.4g
Saturated fat2.5g12% DV
Cholesterol12.5mg4% DV
Sodium68mg3% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420073784 · Data last verified:

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4104420073784

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Common questions

How many calories are in Weidemilch Joghurt Natur 3,8 %?

Weidemilch Joghurt Natur 3,8 % by Alnatura, Alnatura GmbH has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Weidemilch Joghurt Natur 3,8 %?

Weidemilch Joghurt Natur 3,8 % contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Is Weidemilch Joghurt Natur 3,8 % low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Weidemilch Joghurt Natur 3,8 % have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Weidemilch Joghurt Natur 3,8 % is 100 calories?

About 137 g of Weidemilch Joghurt Natur 3,8 % equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Weidemilch Joghurt Natur 3,8 % a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Weidemilch Joghurt Natur 3,8 % high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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