Watt Sali+ Electrolyte Lemon

Watt Sali+ Electrolyte Lemon by Watt has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

Watt Sali+ Electrolyte Lemon contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 15 g is sugar).

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 18% of its carbohydrates.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (15 g), sodium (600 mg). Overall that places it in band D.

About 29 g of Watt Sali+ Electrolyte Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.