Other · Nutrition facts

맑은바다 다시마

159 kcal per 100 g, with 0 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5g
Iron richPotassiumCalcium rich
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맑은바다 다시마Nutri-Score DCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
40 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium3200mg139% DV
Potassium8000mg170% DV
Calcium800mg62% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703000957 · Data last verified:

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0087703000957

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Common questions

How many calories are in 맑은바다 다시마?

맑은바다 다시마 by Wang Korea has 159 kcal per 100 g. One serving (5 g) is about 8 kcal.

How much protein is in 맑은바다 다시마?

맑은바다 다시마 contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is 맑은바다 다시마 high in carbs?

Yes — carbohydrates provide 100% of its calories (40 g per 100 g, of which 0 g is sugar).

Is 맑은바다 다시마 low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is 맑은바다 다시마 high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does 맑은바다 다시마 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band D.

How much 맑은바다 다시마 is 100 calories?

About 63 g of 맑은바다 다시마 equals 100 kcal.

Is 맑은바다 다시마 a good source of potassium?

It is a good source: 8000 mg per 100 g, about 170% of the daily value. A 200 g portion covers roughly 340%.

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