Grains · Nutrition facts

Vermicelli Pasta Di Semola Di Grano Duro

357 kcal per 100 g, with 12.5 g protein, 72 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie denseHigh fiber
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Vermicelli Pasta Di Semola Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
72 g
Carbs
82% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256052563 · Data last verified:

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8033256052563

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Common questions

How many calories are in Vermicelli Pasta Di Semola Di Grano Duro?

Vermicelli Pasta Di Semola Di Grano Duro by Decò has 357 kcal per 100 g. One serving (80 g) is about 286 kcal.

How much protein is in Vermicelli Pasta Di Semola Di Grano Duro?

Vermicelli Pasta Di Semola Di Grano Duro contains 12.5 g of protein per 100 g — about 10 g per 80 g serving.

Is Vermicelli Pasta Di Semola Di Grano Duro a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Vermicelli Pasta Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.1 g is sugar). It also delivers 6.8 g of fiber.

Is Vermicelli Pasta Di Semola Di Grano Duro low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vermicelli Pasta Di Semola Di Grano Duro a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vermicelli Pasta Di Semola Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (6.8 g), protein (12.5 g). Overall that places it in band A.

How much Vermicelli Pasta Di Semola Di Grano Duro is 100 calories?

About 28 g of Vermicelli Pasta Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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